Beginner Meditation Guide

$0.00

Welcome to this short complimentary meditation lesson that guides you thru the steps of getting present to the moment, helps you to calm the mind and to get started with meditation. Listen at your leisure whenever you feel stressed out, before bed or simply when you need a little push to stay in a habit of meditating consistently.

Length: 9.5 min

Beginner Meditation Guide

$0.00

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